Bonus: Try resting on a table or the side of the bed and give your arms a break. . Pick up a copy of the first African American Kama Sutra book, SoulMates: An Illustrated Guide to Black Love, Sex, and Romance. Here's a 4-step guide to build stamina during sex. If you can stimulate her g-spot during intercourse, you are sure to bring her to orgasm. Plus, you can always reach down to offer a little butt or leg massage while your S. For comfort, and to increase the angle of her hips, she can place a pillow under her lower abs.
Sex Position: The Cowgirl byron gray Also known as: Woman On Top Benefits: Puts her in control. To get into this, you sit down facing your partner, and wrap your legs around her. She can then use her thighs to swivel and bounce up and down. Another option is to get on all fours at the corner of the bed with your knees slightly apart. Since you're on top, you maintain control of the movements, which can be faster and deeper, thanks to the extra buoyancy from the exercise tool. Wheelbarrow Women's Health How to: Get on your hands and feet and have him pick you up by the pelvis.
For deep penetration, writer and sex educator recommends this position. But if you are in the market for a new position or six , we recommend these. Also try: Ask her to straighten her legs. Grasp her around her hips firmly and thrust into her. The Sitting V Carlee Ranger Have her sit on table or counter with enough room for her to lean back, and with her butt slightly hanging off the edge. To pull off this position, get into the standard Reverse Cowgirl position. From here, your partner has complete control over the speed, depth and intensity of her gyrations, not to mention a free hand to use as she wishes — clitoral stimulation, anyone? You'll both feel deep penetration, plus he can free up his hands to caress and stimulate you.
You can stroll around the house in this position, but draw the shades first. Sex Position: Face Off Also known as: The Lap Dance Benefits: Allows for face-to-face intimacy; cozy for long sessions. Technique: Have your partner lie on her back with her legs raised over her head. Have her start off by lying on her back, you lie on your side, and penetrate her from the side. Now straddle his waist, feet on the bed. My current girlfriend isn't into , which is fine, but doggy makes me feel like we're having anal, but better: there's no chance I'll wind up with an strange 'surprise' on my penis when we're finished.
Go slowly at first to make sure the angle is good for both of you — you can also add or remove pillows from underneath her as needed. And that makes her and the sex even hotter. Hot tip: Be gentle with her clitoris. Look her in the eye. His penis will rub against your inner thighs and labia each time he thrusts. When you enjoy good old missionary. You can do this with him facing you or facing your back.
I find myself so distressed by the treacherous toll gravity is taking on my poor bosom, while simultaneously trying not to vomit, that I can't enjoy myself in the least. Once they do go in, it's a great angle for both internal and clitoral stimulation. She controls the pace, the depth and the amount of pressure and friction she receives. Also try: Encourage her to wriggle a little to help you get the rhythm right. It's more sensitive than your penis, so touch lightly at first. Make her cum at least once — then give your back a rest and switch to a less strenuous position! Let her then rock up and down or in a circular motion until you both climax. Pro tip: Lean back farther to help this position really hit your G-spot, and have your partner rub your clit at the same time.
Why it's great: In this oral position, you can let your partner do their thing, or you can completely take control by having them hold their tongue firm as you move your hips as you please. Oral Sex Positions Not all sex has to be exclusively genitals-on-genitals. Be willing to let go of those old insecurity issues. She straddles the raised leg with a thigh on either side and lowers herself onto your member so that her back is facing you. All illustrations by Carlee Ranger. For this move, you'll need a kitchen table — one that comes to your partner's waist. Standing Wheelbarrow Women's Health How to: Get into the downward dog yoga position, then have your partner sit at the end of a bed, and grab your legs so you can wrap them around their waist.
Thrust slowly as the deep penetration may be painful for her. Why it's great: If only every vinyasa class ended this way. When you both lay on your sides. Swiss Ball Blitz Women's Health How to: Have your partner sit on a stability ball. You can relieve some of your weight from his pelvis by leaning back and supporting yourself on his thighs.
When you have sex in front of a mirror. When you're just a bit tied up. Standing Sex Positions Whether you have a bed at your disposal or not, sometimes you just want to get it on standing up instead of lying down. The legs-up position is a slow burn that brings you to the brink and increases sensitivity. She should brace her feet on the tops of yours and push off to create a rocking motion that will rub her vulva and clitoral area against your pubic bone for greater pleasure. Sex Position: Heir to the Throne Also known as: Lazy Girl Benefits: The ultimate sex position for oral on the go, use this to get her in the mood and help her cut loose.